A Lil Extra

The Shared Trauma in Black Women & Mental Health

My article as posted first on The Black Girl Archives 🥰 I am a Black woman and I have internalized a lot of messages about mental health from society and my family. Growing up, I was surrounded by strong Black women that I aspired to be. I really drew on that strength. From their love,… Continue reading The Shared Trauma in Black Women & Mental Health

Book thoughts

She’s Come Undone: Falling apart

I’m not sure why I like reading books about trauma, why we all like reading, watching, consuming trauma. Maybe trauma is really what connects us as humans, suffering. I was drawn to another book about trauma, She’s Come Undone by Wally Lamb. For a man, he writes a good coming of age story by a… Continue reading She’s Come Undone: Falling apart

Book thoughts

Flowers in the Attic: Money can’t be a mother

In my formative years, I was obsessed with VC Andrews. I think what drew me to the books was the dark and taboo nature of them, filled with rich family secrets and incestuous forbidden love. Reading them felt risky and exhilarating. I experienced a weird rush when someone knew what I was reading about. I… Continue reading Flowers in the Attic: Money can’t be a mother

Book thoughts

School’s Out

Hey y’all! It’s been a long time. I shouldn’t have left you, without a dope beat to step to. Step to, step to, step to. Step to, step to. *wicky-wicky-wah* I’m back with my thoughts about The Nickel Boys! The Nickel Boys is unlike anything I have read before. I have read books about prison,… Continue reading School’s Out

Book thoughts

Somebody sing a Black girl’s song

Trauma. This word is buzzing around my head after I finished Monday’s Not Coming by Tiffany D. Jackson. So many iterations and layers of trauma. So many ways it can show up in the body of a black girl and a black woman. The trauma of a best friend who disappeared. Of lost children. Of… Continue reading Somebody sing a Black girl’s song

Book thoughts

Who Is Allowed To Experience Trauma?

An important conversation happening more prominently today is the one about mental health and May is Mental Health Awareness Month. It’s no longer a belief of a divide between the crazy people and the normal people. I wonder how different the world would be if so many hurt people treated their mental health as well… Continue reading Who Is Allowed To Experience Trauma?

Book thoughts

Black Guilt and PTSD

For someone who doesn’t like books about slavery, I have been reading a lot of them lately. Already in 2020, I have read 3 so far. I think I’m discovering a reason why books about slavery don’t really get me excited. So, I’m reading Roots and it has been an emotional journey for me. Remember… Continue reading Black Guilt and PTSD